Trainingszeiten 2011 |
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| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag / Sonntag | |
| ab 06:15 Freies Morgentraining * |
07:00-08:30 Aikido Suwariwaza |
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| 09:00 - 10:15 Tai Ji Quan |
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| 10:30 - 12:00 REOSCH |
10:30 - 12:00 REOSCH |
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| 12:25-13:40 Karate alle Stufen |
12:25-13:40 Karate Oberstufe |
12:25-13:40 Kobudo Oberstufe |
12:25-13:40 Freies Mittagstraining |
Samstag 12:00-14:00 Freies Training * |
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| Seminare und Kurse | |||||
| 16:45-17:45 Kinder-Karate Aarbergergasse 46 |
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| 17:30-18:30 Sanftes Karate |
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| 18:00-19:30 Karate alle Stufen |
18:00-19:30 Kick Box PLUS |
18:00-19:00 Karate Unterstufe |
18:00-19:00 Karate alle Stufen |
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| 18:30-19:45 Karate Kata Oberstufe |
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| 19:00-20:30 Kobudo |
19:00-20:30 Kick Box PLUS |
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| 19:30-21:00 Tai Ji Quan / Kobudo |
19:45-21:15 Kundalini Yoga |
19:30 - 21:00 Karate alle Stufen |
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| * Voranmeldung per SMS oder Email erforderlich |
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| anschliessend Freies Training |
20:15 - 21:30 Tai Ji Quan |
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